Dukan's diet attracted a growing following. However, this is not surprising because this diet is effective, effectively and effectively reduces the extra pounds for a long time.
Tofu diet for weight loss: Compliance features and general principles, menu options for weight loss for 3 days and 7 days. Recommended and prohibited foods, dietary styles and contraindications for weight loss with dairy products.
The article describes the most effective ways to lose weight at home: diet and nutrition rules, special exercises and procedures for weight loss, and useful suggestions. Common mistakes when losing weight and how to avoid them.