Every lady dreams of being a slender, fragile statuette. But we can't always strictly control our diet and go to the gym. Don't despair, we will teach you how to lose weight quickly at home through exercise, home remedies and proper nutrition.
This article will show you how to properly follow the Ducan protein diet. Describes the rules for observing the main stages of the diet and provides a menu for each stage. Provides possible dietary recipes.
