A protein diet for a set of muscle mass is based not only on the use of protein foods, but also on foods containing carbohydrates and fat.Prohibited protein diet products include high fat content, bread and any pastries, sugar, butter.
Dukan's diet attracted a growing following. However, this is not surprising because this diet is effective, effectively and effectively reduces the extra pounds for a long time.
What is a good protein diet for weight loss, its basic rules and characteristics, how to make a 10-day menu. Allowed and prohibited foods, advantages and disadvantages. A possible ten day weight loss recipe. correct exit. Precautions and contraindications.