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Basic principles of gout diet and nutrition. List of prohibited and permitted products. Nutritional characteristics during exacerbations. Drinking system. Sample menu for a week with gout.
15 January 2024
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How to lose weight without outside help and where to start - motivation, calculating daily calorie intake, nutritional rules, permitted and prohibited foods, exercise and beauty.
7 January 2024
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Swedish nutritionist Anna Johnson has come up with an interesting "6-petal" diet that allows you to lose weight quickly (up to 4 kg per week). Eating effectively will make you lose at least one dress size, so get ready to transform your wardrobe because you'll be slim, happy, and cheerful!
29 December 2023
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How to lose 7kg in a week, is it realistic? Ten tips for those who want to lose weight quickly. 7 Day Diet: Menu.
21 December 2023
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The watermelon diet - general principles. The advantages and disadvantages of diet. Permitted and Prohibited Products. Watermelon diet menu.
4 August 2022
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Nutrition for the treatment of pancreatitis. Diet number 5p. Nutritional, therapeutic diet menu features.
27 July 2022
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Dieting to lose weight: a month's menu, recipes.
23 July 2022
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Diet for gastritis: a menu of the week. To find out which foods are allowed and prohibited for gastritis, see the sample menu.
22 July 2022
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What is the Japanese diet, the basic rules and characteristics of 7 days to lose weight. The pros and cons of the food system, allowed and prohibited foods. This week's sample menu. Contraindications, evaluation of people.
18 July 2022
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What is proper nutrition, what foods to eat for a healthy diet. Can PP lose weight? List of allowed and prohibited foods that contain proper nutrition. Examples of PP menus for 1000, 1200 and 1500 calories a week for weight loss.
15 July 2022
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What is a good protein diet for weight loss, its basic rules and characteristics, how to make a 10-day menu. Allowed and prohibited foods, advantages and disadvantages. A possible ten day weight loss recipe. correct exit. Precautions and contraindications.
12 July 2022
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How to remove the stomach in a week at home. Is it realistic to lose 3-7kg in a week? Weekly weight loss menu.
30 June 2022
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The 7-day favorite diet is based on low-calorie foods. It refers to a strict diet that requires strict adherence to an average daily calorie content of no more than 1, 200 calories. After 7 days, weight loss and body lightness appeared.
30 June 2022
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The presented material provides the most useful information about the well-known buckwheat diet. This article discusses its pros, cons, menus for three days or more, and the right way out and tips to avoid compromising your health.
29 June 2022
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Weight loss exercise is the most effective because it promotes fat burning. Various home weight loss exercises and cardio. Nutritional control during training.
29 June 2022
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The keto diet, its nature, diet types, entry stages and signs of ketosis, contraindications, menus, recipes.
28 June 2022
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Every lady dreams of being a slender, fragile statuette. But we can't always strictly control our diet and go to the gym. Don't despair, we will teach you how to lose weight quickly at home through exercise, home remedies and proper nutrition.
10 November 2021
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Tofu diet for weight loss: Compliance features and general principles, menu options for weight loss for 3 days and 7 days. Recommended and prohibited foods, dietary styles and contraindications for weight loss with dairy products.
6 November 2021
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The combination of abdominal and lateral weight loss exercises described in the article with proper nutrition will be the most effective.
6 November 2021
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This article will show you how to properly follow the Ducan protein diet. Describes the rules for observing the main stages of the diet and provides a menu for each stage. Provides possible dietary recipes.
6 November 2021
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The article describes the most effective ways to lose weight at home: diet and nutrition rules, special exercises and procedures for weight loss, and useful suggestions. Common mistakes when losing weight and how to avoid them.
5 November 2021